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Personal Development
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Confidence Building

Increasing levels of confidence is vital to achieve an individual’s full potential, break out of their comfort zone and in turn achieve real success in the work-place and in life.  This workshop offers a real solution to the widespread and destructive problem of low self-confidence. The workshop is delivered in a safe non-judgemental environment to learn new ways to change behaviour with numerous confidence building ideas.

Confidence Building

Confidence Building - Advanced

This advanced workshop helps to take to the next level positive self-esteem and finding greater meaning and purpose in life, a workshop of real support and encouragement.  Low self-esteem will produce negative results, poor performance and a victim mentality.  In addition it leads to a fear of failure (which of course is often a self-fulfilling prophecy) and can develop unhappy and unproductive relationships in the work place.  The workshop offers practical techniques to grow confidence and powerful tools to manage people problems.

Confidence Building - Advanced

Stress Management

Stress is the feeling you get when the demands placed on you exceed what you are personally, socially or financially capable of dealing with.  Stress is becoming more and more obvious and can manifest itself in many different ways.  Anxiety, depression, panic attacks, burn out and social anxiety are the most obvious indicators, usually accompanied by feelings of fear, anger and exhaustion.  So whether your stress emerges as one of these illnesses or in an altogether different way, this workshop using powerful and effective skills and techniques, will help you, to be able to cope with challenges and enjoy life.

Stress Management

Time Management

Is there an organisation out there that is completely satisfied with the time management of their staff? Although the workshop presents the ‘how’ with tools, tips, to do lists, changing bad habits and so on, the main thrust is about understanding where you are going, rediscovering your power and passion, the neglected art of delegation and about real control.

Time Management

Creative Thinking

All businesses depend on new ideas and in these challenging times organisations can’t afford to stand still, they need those new ideas to prosper and grow.  Most organisations’ staff is a huge and often untapped resource, who in the majority of cases want to have their ideas listened to and valued.  Everyone is creative and given the opportunity to think differently, each person has something to offer, however, they are often not heard.  The workshop will be interactive, informal and fun.

Creative Thinking

Gaining Employment

This workshop will firstly show how to create an effective CV to gain that important first meeting and how even the most nervous of applicants can really impress right from the start of the interview, delivering their message in an impressive, confident way,  showing what to and perhaps more importantly, what not to do, both with the CV and on the interview. Includes role plays.

Gaining Employment

Public Speaking and Presenting

Public speaking is most people’s greatest fear, way ahead of spiders, heights, snakes and flying.  This workshop is for complete beginners who want to learn how to stand up and speak in public, however may feel anxious and apprehensive and also for more experienced speakers who would like to improve their current public speaking and presenting skills.

Public Speaking and Presenting

"A ship is safe in harbour, but that is not what a ship was built for"

William H Shedd

"Above all be of single aim; have a legitimate and useful purpose, and devote yourself unreservedly to it"

James Allen

“Abundance is not something we acquire. It is something we tune into”

Wayne Dyer

“Achievement is not always success, while reputed failure often is. It
is honest endeavour, persistent effort to do the best possible under any
and all circumstances”

Orison Swett Marden

"Act as if what you do makes a difference. It does"

William James

“Ah, but a man's reach should exceed his grasp. Or what's a heaven for?”

Robert Browning

"Aim at the sun, and you may not reach it; but your arrow will fly far higher than if aimed at an object on a level with yourself"

Joel Hawes

"Argue for your limitations and they are yours. Argue for your possibilities and they are yours as well"

Various Authors

“Believe that life is worth living, and your belief will help create the fact”

William James

“Big jobs usually go to the men who prove their ability to outgrow small ones”

Ralph Waldo Emerson

“Don't be afraid to take a big step if one is indicated. You can't
cross a chasm in two small jumps”

David Lloyd George

“When we are no longer able to change a situation, we are challenged to change ourselves”

Victor Frankl

“God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me”

Author Unknown

“Circumstances do not make the man, they reveal him”

James Allen

“The way we communicate with others and with ourselves ultimately determines the quality of our lives”

Anthony Robbins

“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow”

Mary Anne Radmacher

“Courage is not the absence of fear, but rather the judgement that something else is more important than fear”

Ambrose Redmoon

“I absolutely believe that people, unless coached, never reach their maximum capabilities"

Bob Nardelli

"I never cease to be amazed at the power of the coaching process to draw out the skills or talent that was previously hidden within an individual, and which invariably finds a way to solve a problem previously thought unsolvable"

John Russell Managing Director, Harley-Davidson Europe Ltd

Call 07999 155303 or to register your interest click here

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